It’s not always possible to prevent accidents and emergencies in life, but when it comes to your smile, there is still plenty you can do to avoid extra visits to the dentist’s chair. Here are some best practices for protecting your oral health, so you can reduce your risk of needing emergency dental care!
Brush and Floss Daily
Brushing your teeth twice a day and flossing at least once a day are the easiest and best ways to ensure that your teeth and gums stay strong and healthy. Just a few minutes a day can protect your mouth from cavities, tooth decay, infection, and gum disease, preserving your overall health and your teeth!
Don’t Use Your Teeth as Tools
Sometimes in a pinch it’s easier to tear open a package with your teeth than locate a box cutter or bite a fingernail off instead of filing it down. But those seemingly innocent, time-saving hacks can be dangerous to your teeth. Not only can they permanently wear down your tooth enamel, but they can also chip it! Thus, only use proper implements for opening packaging or grooming nails, and don’t chew on inedible objects like pen caps when you’re bored or stressed, as this is very dangerous as well!
Wear a Mouthguard
Do you grind your teeth? Do you play sports? Both of these activities can be harmful to your smile. Don’t leave your teeth vulnerable to accidental damage. Speak to your dentist about having a custom mouthguard created. These are much more comfortable than the boil-and-bite varieties sold over the counter, so you’re more likely to wear them regularly.
Visit Your Dentist Regularly
Ideally, you should visit your dentist twice a year for your regular, biannual exams and cleanings. These not only keep your teeth looking their best, but they also can help prevent oral health problems from getting out of hand. Small cavities can sometimes be reversed with early intervention, as can gingivitis. Larger problems can also be caught early on before they have a chance to become more costly and painful, helping you avoid a future dental emergency!
Monitor Changes
Finally, even the most dedicated dental patient still may experience oral health changes. If you notice anything different, such as bleeding gums, a lump on your gums, a sore that won’t heal, tooth sensitivity, or a persistent toothache, don’t wait until your biannual check-up to get help. Contact your dentist as soon as possible if you see any unexpected changes, as it is better to treat them before they get a chance of worsening.
Remember, it may not always be possible to prevent every dental emergency, but following the above care tips can help lower your risk and protect your teeth for a lifetime!
About Our Practice
At Family Dental Associates of Spring Hill, Dr. Emily Allen and Dr. Brandon Jewell are the talented duo of dentists that proudly work together to protect you and your family’s smiles! Both of our skilled and caring dentists are dedicated to helping you live a healthier, happier life through excellent oral care. If you are experiencing a dental emergency, for fastest care please call our office directly at 615-302-1414.